Our Services
What We Offer
At Iron RX, we offer personal training, physical therapy, and performance-based coaching led by Doctors of Physical Therapy. Whether you are recovering from an injury, building long-term health, or training for a sport, our services are designed to help you move better, get stronger, and perform with confidence.
We bridge the gap between rehabilitation, fitness, and athletic performance by delivering evidence-based programs in a supportive, coach-led environment.
Personal Training
Our 1:1 and small-group personal training is led by Doctors of Physical Therapy who understand how to safely progress your training. Whether you are new to exercise or experienced in the gym, we build programs that improve strength, health, and confidence.
Athlete Training
Our athlete training programs focus on developing strength, power, speed, and resilience through structured strength and conditioning. We help athletes prepare for their sport year-round, not just in season.
Physical Therapy
Our 1:1 physical therapy is provided by Doctors of Physical Therapy in a cash-based setting, allowing for longer sessions, individualized care, and treatment plans focused on your goals, not insurance requirements.
Online Coaching
Online coaching gives you personalized training plans managed by an Iron Rx coach while you train on your own schedule. Programs are delivered through the TrainHeroic app with ongoing feedback and support.